Make your own CBD Oil – MCT for Keto

And now for something entirely different, a diy in the kitchen! Here I am making my own CBD oil with cannabis. I am using MCT oil which is perfect for the keto diet. mmm bullet coffee and fat bombs.

Here’s what I did:
1. Break up 1/4 oz cannabis into small bits
2. Place cannabis in canning jar with lid loosely closed
3. Add 2 cups water and canning jar to instant pot
4. Decarboxylate: 40 minutes at high pressure with quick release
5. Let cool
6. Add 1 Tbsp Grain Alcohol, mix and let rest about 1/2 hour
7. Add about 1 cup MCT oil to jar of cannabis
8. Cook on High Pressure setting for 30 minutes, natural release
9. Let cool
10. Strain through cheese cloth

I’m not a makeup artist or a beauty guru, I’m just me, hoping to provide you with helpful honest reviews and entertaining content:)

For more videos on Over 40, Limelife by Alcone, Rosacea, DIY and more make sure you subscribe or follow me



You can contact me at

This is not a sponsored video.


Leave a comment

Your email address will not be published. Required fields are marked *